WELLness Center | Senior Fitness Center | Wesley Glen

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Wesley Glen Retirement Community
5155 North High Street Columbus, Ohio 43214

Schedule a Tour:

614-888-7492
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WELLness Center

WELLness center

The WELLness Center Purpose is to:

Provide a holistic health approach and to help our residents and the Central Ohio community maintain the highest practical level of functioning and independence.

Facility Hours

Fitness Center:

Residents: Available 24 hours
Staff: Available 24 hours
Community:7:00am - 10:00pm daily

Pool

Mon-Fri: 7:00am - 8:00pm
Sat: 8:00am - 3:00pm
Sun: 12:00pm - 5:00pm

Any Questions?

Contact Spencer Fee, Wellness Coordinator:
(614) 396-4938
Email Us
contact Us

Stop by the WELLness center information desk and apply for the FREE 3 day pass or signup at the link below.

FREE 3 DAY GUEST PASS TO VISIT OUR WELLNESS CENTER

Welcome to the WELLness Center at Wesley Glen, a 20,000 square foot LEED certified green facility dedicated to health and wellness activities for our residents.

Membership is open to the Central Ohio community.

To schedule a personal tour of the WELLness Center and the Wesley Glen community call
(614) 396-4944.

WELLness Center Features

  • The center piece of the WELLness Center is our heated, indoor lap pool. A two-story atrium houses the four-foot deep pool heated at a comfortable 87 degrees. The pool is available for swimming laps, water aerobics, and relaxing.
  • We also offer the HydroWorx® Pool. Features include moveable, underwater treadmill, resistance and jet technology, and a computerized underwater camera recording system.
  • Juice Bar
  • Health Clinic
  • Therapy Kitchen
  • Multi-purpose room

Therapy

  • Physical Therapy
  • Speech Therapy
  • Occupational Therapy

Our 24-Hour Fitness Center

  • State of the art strength training equipment
  • Cybex treadmills and bikes
  • SciFit recumbent and upper body cycle
  • NuStep Seated Stepper, free weights, resistance bands, and exercise balls
  • Equipment was designed for ease-of-use and is adaptable for all fitness levels

We offer functional and fitness assessments and personal training sessions. Our trained staff will help you customize a fitness program to meet your goals.

Programs

  • Wellness education
  • Classes on health related topics
  • Screenings
  • Personal Training

Eight Dimensions of Wellness

  • Emotional - The degree to which an individual feels positive and enthusiastic about one's self and life
  • Environmental - Good health by occupying pleasant, stimulating environments that support well-being
  • Financial - Satisfaction with current and future financial situations
  • Intellectual - Promotes the use of one's mind to create a greater understanding and appreciation of one's self and others.
  • Occupational - The process of determining and achieving personal and occupational interests through meaningful activities
  • Physical - Recognizing the need for physical activity, diet, sleep and nutrition
  • Social - Developing a sense of connection, belonging and a well-developed support system
  • Spiritual - Expanding our sense of purpose and meaning in life

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM

Intermediate Water Aerobics
(Pool)

 Arthritis Foundation
Aquatics
(Pool)		 Intermediate Water Aerobics
(Pool)		 Arthritis Foundation
Aquatics
(Pool)		 Intermediate Water Aerobics (Pool)
9:15 AM         Beginning Tai Chi
(Guild Room) 		  
10:00 AM Chair Yoga
(Guild Room)		 Stride &
Stretch
(Ravine Room) 		 Chair Yoga 
(Guild Room) 		  
30-Minute 
Balance
(Fitness Center) 
10:30 AM Advanced Water Aerobics
(Pool)		 Intermediate Water Aerobics
(Pool)		 Advanced Water Aerobics
(Pool)		 Intermediate Water Aerobics
(Pool)		 Advanced Water Aerobics
(Pool) 		 Intermediate Water Aerobics
(Pool)
11:00 AM
 30-Minute 
Balance
(Fitness Center)  		Delay the Disease
(Fitness Center)		 30-Minute 
Balance
(Fitness Center)		 Arthritis Foundation
Exercise
(Guild Room)
12:00 PM           
1:30 PM Seated Strength &
Abs
(Guild Room)		 Pulmonary Exercise
(Fitness Center)		 Seated Strength &
Abs
(Guild Room)		 Seated Strength &
Abs
(Guild Room) 
2:30 PM Balance &
Strength
(Guild Room)

  
Line Dance
(Guild Room)		 Balance &
Strength
(Guild Room)		 Tai Chi for Balance
(Guild Room)		 Balance &
Strength
(Guild Room)
6:00 PM       
Advanced Water Aerobics
(Pool) 		      

Pool Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM Closed Open Open Open Open Open Closed
8:00 AM Closed Open Open Open Open Open Open
9:00 AM Closed Water
Aerobics		 Arthritis Aquatics Water
Aerobics		 Arthritis Aquatics Water
Aerobics		 Open
10:00 AM Closed Open Open Open Open Open Open
10:30 AM Closed Water Aerobics Multi-Move Cardio Water Aerobics Multi-Move Cardi Water Aerobics Open
12:00 PM Open Open Open Open Open Open Water Aerobics
1:00 PM Open Open Open Open Open Open Open
2:00 PM Open Open Open Open Open Open Open
3:00 PM Open Open Open Open Open Open Closed
4:00 PM Open Open Open Open Open Open Closed
5:00 PM Closed Open Open Open Open Open Closed
6:00 PM Closed Open Open Water Aerobics Open Open Closed
7:00 PM Closed Open Open Open Open Open Closed
Closed:
Pool area is closedOpen Swim:
Swimmer's choice. Pool is not reserved for classes or lap swim.

Want a closer look?

We invite you to come for a visit and discover Wesley Glen for yourself. For retirement community information or to schedule a personal tour, call us at 614-888-7492 or fill out and submit the form below to send us an email.

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Wesley Glen Retirement Community

5155 North High Street - Columbus, Ohio 43214 | 614-888-7492
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