WELLness Center
The WELLness Center Purpose is to:
Provide a holistic health approach and to help our residents and the Central Ohio community maintain the highest practical level of functioning and independence.
Facility Hours
Fitness Center:
Residents: Available 24 hoursStaff: Available 24 hours
Community:7:00am - 10:00pm daily
Pool
Mon-Fri: 7:00am - 8:00pmSat: 8:00am - 3:00pm
Sun: 12:00pm - 5:00pm
Any Questions?
Contact Spencer Fee, Wellness Coordinator:(614) 396-4938
Email Us
Stop by the WELLness center information desk and apply for the FREE 3 day pass or signup at the link below.
FREE 3 DAY GUEST PASS TO VISIT OUR WELLNESS CENTER
Welcome to the WELLness Center at Wesley Glen, a 20,000 square foot LEED certified green facility dedicated to health and wellness activities for our residents.
Membership is open to the Central Ohio community.
To schedule a personal tour of the WELLness Center and the Wesley Glen community call
(614) 396-4944.
WELLness Center Features
- The center piece of the WELLness Center is our heated, indoor lap pool. A two-story atrium houses the four-foot deep pool heated at a comfortable 87 degrees. The pool is available for swimming laps, water aerobics, and relaxing.
- We also offer the HydroWorx® Pool. Features include moveable, underwater treadmill, resistance and jet technology, and a computerized underwater camera recording system.
- Juice Bar
- Health Clinic
- Therapy Kitchen
- Multi-purpose room
Therapy
- Physical Therapy
- Speech Therapy
- Occupational Therapy
Our 24-Hour Fitness Center
- State of the art strength training equipment
- Cybex treadmills and bikes
- SciFit recumbent and upper body cycle
- NuStep Seated Stepper, free weights, resistance bands, and exercise balls
- Equipment was designed for ease-of-use and is adaptable for all fitness levels
We offer functional and fitness assessments and personal training sessions. Our trained staff will help you customize a fitness program to meet your goals.
Programs
- Wellness education
- Classes on health related topics
- Screenings
- Personal Training
Eight Dimensions of Wellness
- Emotional - The degree to which an individual feels positive and enthusiastic about one's self and life
- Environmental - Good health by occupying pleasant, stimulating environments that support well-being
- Financial - Satisfaction with current and future financial situations
- Intellectual - Promotes the use of one's mind to create a greater understanding and appreciation of one's self and others.
- Occupational - The process of determining and achieving personal and occupational interests through meaningful activities
- Physical - Recognizing the need for physical activity, diet, sleep and nutrition
- Social - Developing a sense of connection, belonging and a well-developed support system
- Spiritual - Expanding our sense of purpose and meaning in life
Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 9:00 AM | Intermediate Water Aerobics | Arthritis Foundation Aquatics (Pool) | Intermediate Water Aerobics (Pool) | Arthritis Foundation Aquatics (Pool) | Intermediate Water Aerobics (Pool) | |
| 9:15 AM | Beginning Tai Chi (Guild Room) | |||||
| 10:00 AM | Chair Yoga (Guild Room) | Stride & Stretch (Ravine Room) | Chair Yoga (Guild Room) | 30-Minute Balance (Fitness Center) | ||
| 10:30 AM | Advanced Water Aerobics (Pool) | Intermediate Water Aerobics (Pool) | Advanced Water Aerobics (Pool) | Intermediate Water Aerobics (Pool) | Advanced Water Aerobics (Pool) | Intermediate Water Aerobics (Pool) |
| 11:00 AM | 30-Minute Balance (Fitness Center) | Delay the Disease (Fitness Center) | 30-Minute Balance (Fitness Center) | Arthritis Foundation Exercise (Guild Room) | ||
| 12:00 PM | ||||||
| 1:30 PM | Seated Strength & Abs (Guild Room) | Pulmonary Exercise (Fitness Center) | Seated Strength & Abs (Guild Room) | Seated Strength & Abs (Guild Room) | ||
| 2:30 PM | Balance & Strength (Guild Room) | Line Dance (Guild Room) | Balance & Strength (Guild Room) | Tai Chi for Balance (Guild Room) | Balance & Strength (Guild Room) | |
| 6:00 PM | Advanced Water Aerobics (Pool) |
Pool Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Closed | Open | Open | Open | Open | Open | Closed |
| 8:00 AM | Closed | Open | Open | Open | Open | Open | Open |
| 9:00 AM | Closed | Water Aerobics | Arthritis Aquatics | Water Aerobics | Arthritis Aquatics | Water Aerobics | Open |
| 10:00 AM | Closed | Open | Open | Open | Open | Open | Open |
| 10:30 AM | Closed | Water Aerobics | Multi-Move Cardio | Water Aerobics | Multi-Move Cardi | Water Aerobics | Open |
| 12:00 PM | Open | Open | Open | Open | Open | Open | Water Aerobics |
| 1:00 PM | Open | Open | Open | Open | Open | Open | Open |
| 2:00 PM | Open | Open | Open | Open | Open | Open | Open |
| 3:00 PM | Open | Open | Open | Open | Open | Open | Closed |
| 4:00 PM | Open | Open | Open | Open | Open | Open | Closed |
| 5:00 PM | Closed | Open | Open | Open | Open | Open | Closed |
| 6:00 PM | Closed | Open | Open | Water Aerobics | Open | Open | Closed |
| 7:00 PM | Closed | Open | Open | Open | Open | Open | Closed |
Closed:
Pool area is closedOpen Swim:
Swimmer's choice. Pool is not reserved for classes or lap swim.
Pool area is closedOpen Swim:
Swimmer's choice. Pool is not reserved for classes or lap swim.
Want a closer look?
We invite you to come for a visit and discover Wesley Glen for yourself. For retirement community information or to schedule a personal tour, call us at 614-888-7492 or fill out and submit the form below to send us an email.
Contact Us
Owned and Operated by The Wesley Communities
© Copyright 2020 Wesley Glen | Privacy Policy
Senior Assisted Living and Health Care. All Rights Reserved.
© Copyright 2020 Wesley Glen | Privacy Policy
Senior Assisted Living and Health Care. All Rights Reserved.
