Coffee & Commentary | Brain, Heart & Body: An Introduction to Mindfulness-Based Stress Reduction - Wesley Glen Retirement Community
Sarah Oben, Mindfulness Coach, and David Young, Emotional Intelligence Trainer, from WholeHearted LLC will virtually join us to provide an introduction to mindfulness-based stress reduction. They will educate attendees on the practice of mindfulness and how it, along with meditation, can lead to more happiness, less stress, and a more positive, centered outlook in life.

Thursday, August 19, 2021 1:00 PM

RSVP by August 17, 2021 by calling (614) 396-4976 or by filling out the form below.

Upon registration, log-in details and instructions for the virtual event will be shared with you.

Can’t log-on? Provide us with your contact information and we will send you a copy of the presentation after the event!

Register for Event