It’s the new year and with that, comes new goals – especially for your health and fitness. The Wesley Communities’ Wellness Coordinator, Spencer Fee, will virtually join us to offer valuable information for putting together a personalized and beneficial exercise program. He will share how to make a fresh start on your fitness routine for 2021 and some tips and tricks for strength, cardio, and flexibility exercises.
Thursday, January 21, 2021 1:00 PM
RSVP by January 19, 2021 by calling (614) 396-4976 or by filling out the form below.
Upon registration, log-in details and instructions for the virtual event will be shared with you.
Can’t log-on? Provide us with your contact information and we will send you a copy of the presentation after the event!