In a recent blog post, I shared the results of an interesting study out of Washington State University that found that where you live can influence your lifespan. It looked at people’s gender, race, and education level, as well as locales’ walkability, socioeconomics, and working-age population and tied it to the number of centenarians in that location. The results of the study were rather surprising.
Category: Health and Wellness
Passions Continue with Friends at Wesley Glen
At Wesley Glen Retirement Community, there is a variety of opportunities for residents to explore and find where their passions lie. And, if there is something that may not be on the regular calendar of activities that sparks interest, residents are encouraged and supported in creating their own activities, groups, or in this case, committee.
When is the Best Time to Move to a CCRC?
A popular question among prospective CCRC residents is, “When is the best time to make the move?” There is no perfect answer to this question because everyone’s situation will be different. However, waiting too long can mean missing out on some of the very reasons people are attracted to these communities in the first place.
The Season has Changed, but the Global Pandemic hasn’t : How to Stay Active and Limit Isolation with the Colder Weather
The global pandemic hasn’t been easy for anyone. Especially for older adults, the lack of normalcy and decreased interaction with others has significantly contributed to feelings of isolation, sadness, and overall mental and physical health decline. The one saving grace the past few months was the warmer weather of summer. With small group gatherings (if masks are worn) being approved in many states, time spent outdoors has helped seniors feel more social and happier. Now that the season has changed and the temperatures have dropped, many are worried that being unable to be outside as much could have additional negative effects to an already not-so-great time. To help try and ease concerns, we’ve complied some ideas and resources to stay active and limit isolation in the colder weather.
What is a “Continuum of Care”?
If you have been looking at various senior living options, including continuing care retirement communities (CCRCs, also called life plan communities), you have likely heard or seen the term “continuum of care” used. It’s an important concept when it comes to the variety of services provided by retirement communities, but it is also a term […]
The Role of Diet in Active Aging
Through all stages of life, the concept of maintaining a “healthy diet” is one we are constantly reminded of. Across the board, many regular diets are to include nutrient-rich foods in a variety of categories such as fruits, vegetables, carbohydrates, dairy, meat, fish, and poultry. However, as we grow, our unique health needs vary and […]
Game On: Can Brain Games Improve Your Memory?
There are a number of so-called “brain game” products on the market these days. These typically are computer or smartphone/tablet-based games that claim they can help improve seniors’ cognitive function and memory. But do they really work? Could playing video games be the secret to decreasing the prevalence of neuro-degenerative conditions like dementia? And what […]
Warm Weather Safety Tips for Seniors
Now that we are in the thick of summer, the increase in temperature has not only become more noticeable but it has also become something to take into serious consideration before heading outside, especially for seniors. Before you plan your next activity outdoors, follow some of the below tips to ensure you’re staying healthy and […]
How to Cope with Stress, When Times are Stressful
At a time like this, it is normal for stress levels to be heightened and for you to feel “off” more often than you feel “normal.” Your feelings are completely validated and while they are okay to have, for most of us, it doesn’t feel very good. The Ohio Department of Health has put forth […]
What is Social Distancing? And Why is it so Important Right Now?
With the recent events that have transpired over the past few weeks, there are many new terms that we as a society are learning and adapting to. Besides the big ones – COVID-19 and Novel Coronavirus, there are plenty of others. One of major importance that has received a lot of attention, however, is the […]
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Senior Assisted Living and Health Care. All Rights Reserved.
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Senior Assisted Living and Health Care. All Rights Reserved.
