In a recent blog post, I shared the results of an interesting study out of Washington State University that found that where you live can influence your lifespan. It looked at people’s gender, race, and education level, as well as locales’ walkability, socioeconomics, and working-age population and tied it to the number of centenarians in that location. The results of the study were rather surprising.
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Passions Continue with Friends at Wesley Glen
At Wesley Glen Retirement Community, there is a variety of opportunities for residents to explore and find where their passions lie. And, if there is something that may not be on the regular calendar of activities that sparks interest, residents are encouraged and supported in creating their own activities, groups, or in this case, committee.
When is the Best Time to Move to a CCRC?
A popular question among prospective CCRC residents is, “When is the best time to make the move?” There is no perfect answer to this question because everyone’s situation will be different. However, waiting too long can mean missing out on some of the very reasons people are attracted to these communities in the first place.
The Season has Changed, but the Global Pandemic hasn’t : How to Stay Active and Limit Isolation with the Colder Weather
The global pandemic hasn’t been easy for anyone. Especially for older adults, the lack of normalcy and decreased interaction with others has significantly contributed to feelings of isolation, sadness, and overall mental and physical health decline. The one saving grace the past few months was the warmer weather of summer. With small group gatherings (if masks are worn) being approved in many states, time spent outdoors has helped seniors feel more social and happier. Now that the season has changed and the temperatures have dropped, many are worried that being unable to be outside as much could have additional negative effects to an already not-so-great time. To help try and ease concerns, we’ve complied some ideas and resources to stay active and limit isolation in the colder weather.
Change Your Address, Not Your Lifestyle
Making the transition to senior living can be difficult, but for many residents at Wesley Glen Retirement Community, knowing that they could continue to pursue their passions and interests was something that made the decision a little easier. Joan has always had a green thumb and a love for gardening. Before she moved to our […]
What is a “Continuum of Care”?
If you have been looking at various senior living options, including continuing care retirement communities (CCRCs, also called life plan communities), you have likely heard or seen the term “continuum of care” used. It’s an important concept when it comes to the variety of services provided by retirement communities, but it is also a term […]
The Role of Diet in Active Aging
Through all stages of life, the concept of maintaining a “healthy diet” is one we are constantly reminded of. Across the board, many regular diets are to include nutrient-rich foods in a variety of categories such as fruits, vegetables, carbohydrates, dairy, meat, fish, and poultry. However, as we grow, our unique health needs vary and […]
Game On: Can Brain Games Improve Your Memory?
There are a number of so-called “brain game” products on the market these days. These typically are computer or smartphone/tablet-based games that claim they can help improve seniors’ cognitive function and memory. But do they really work? Could playing video games be the secret to decreasing the prevalence of neuro-degenerative conditions like dementia? And what […]
Warm Weather Safety Tips for Seniors
Now that we are in the thick of summer, the increase in temperature has not only become more noticeable but it has also become something to take into serious consideration before heading outside, especially for seniors. Before you plan your next activity outdoors, follow some of the below tips to ensure you’re staying healthy and […]
Does Your Retirement Plan Overlook This Crucial Decision?
In a Forbes article from a few years back entitled “The Five Phases of Retirement Planning,” author Bernard Krooks discusses the various stages of retirement and steps that seniors should take to prepare for each. Krooks, an elder law attorney, defines “mid-retirement” as beginning at age 70, lasting as long as a person is still […]