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WELLness Center

The WELLness Center Purpose is to:

provide a holistic health approach and to help our residents and the Central Ohio community maintain the highest practical level of functioning and independence.

Stop by the WELLness center information desk and apply for the FREE 3 day pass or signup at the link below.

FREE 3 DAY GUEST PASS TO VISIT OUR WELLNESS CENTER



Welcome to the WELLness Center at Wesley Glen, a 20,000 square foot LEED certified green facility dedicated to health and wellness activities for our residents.  Membership is open to the Central Ohio community.   To schedule a personal tour of the WELLness Center and the Wesley Glen community call  (614) 396-4944.

WELLness Center Features:

  • The center piece of the WELLness Center is our heated, indoor lap pool.  A two-story atrium houses the four-foot deep pool heated at a comfortable 87 degrees.  The pool is available for swimming laps, water aerobics, and relaxing.    
  • We also offer the HydroWorx® Pool. Features include moveable, underwater treadmill, resistance and jet technology, and a computerized underwater camera recording system.
  • Juice Bar
  • Health Clinic
  • Therapy Kitchen
  • Multi-purpose room

Therapy

  • Physical Therapy
  • Speech Therapy
  • Occupational Therapy

Our 24-Hour Fitness Center

  • State of the art strength training equipment
  • Cybex treadmills and bikes
  • SciFit recumbent and upper body cycle
  • NuStep Seated Stepper, free weights, resistance bands, and exercise balls
  • Equipment was designed for ease-of-use and is adaptable for all fitness levels

We offer functional and fitness assessments and personal training sessions. Our trained staff will help you customoize a fitness program to meet your goals.

  

Programs

  • Wellness education
  • Classes on health related topics
  • Screenings
  • Personal Training

Facility Hours

Fitness Center:

Residents - available 24 hours
Staff - available 24 hours

Community - available 7am-9pm every day

Pool

Mon-Fri 7:00AM -7:00PM
Sat 8:00AM - 12:00PM
Sun 12:00PM - 5:00PM



Membership Registration

Complete a Membership application, Waiver, Physical Activity Readiness Questionnaire and Fee Payment forms at the Wellness Center Reception Desk. Subject to qualifications and guidelines, membership will not be denied because of inability to pay.  Income-based pricing is available.  Please complete an income-based membership application for membership at the  Wellness Center.



Any Questions?

Wellness Center:
Spencer Fee
Wellness Coordinator
(614) 396-4938
sfee@mecsrc.com 





Eight Dimensions of Wellness


Emotional - The degree to which an individual feels positive and enthusiastic about one's self and life

Environmental - Good health by occupying pleasant, stimulating environments that support well-being

Financial - Satisfaction with current and future financial situations

Intellectual - Promotes the use of one's mind to create a greater understanding and appreciation of one's self and others.

Occupational - The process of determining and achieving personal and occupational interests through meaningful activities

Physical - Recognizing the need for physical activity, diet, sleep and nutrition

Social - Developing a sense of connection, belonging and a well-developed support system

Spiritual - Expanding our sense of purpose and meaning in life




Class Schedule


Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM

Water Aerobics
(Pool)
Strength with Susan
Anytime btwn 9 - 11am
(Fitness Center)

Arthritis Foundation
Aquatics (Pool)
Strength with Susan
Anytime btwn 9 - 11am
(Fitness Center)
Water Aerobics
(Pool)
Strength with Susan
Anytime btwn 9 - 11am
(Fitness Center)
Arthritis Foundation
Aquatics (Pool)
Strength with Susan
Anytime btwn 9 - 11am
(Fitness Center)
Water Aerobics (Pool)
9:30 AM  
Tai Chi Video
(Guild Room)
 
Tai Chi Video
(Guild Room)


10:00 AM Total Body Stretch &
Core (Guild Room)
  Total Body Stretch &
Core (Guild Room)
  Tai Chi Video
(Guild Room)

10:30 PM Water Aerobics
(Pool)
Multi Move Cardio
(Pool)
Water Aerobics
(Pool)
Multi Move Cardio
(Pool)
Water Aerobics
(Pool)

11:00 AM
30-Minute
Balance
(Guild Room)
Stride & Stretch
(Ravine Room)
30-Minute
Balance
(Guild Room)
Delay the Disease
(Fitness Center)
Arthritis Foundation
Exercise
(Guild Room)

Water Aerobics
(Pool) 12pm
1:30 PM Strength &
Stability
(Guild Room)
Strength with Spencer
Anytime btwn
1:30 - 3pm
(Fitness Center)
Strength &
Stability
(Guild Room)
Strength with Spencer
Anytime btwn
1:30 - 3pm
(Fitness Center)
Strength &
Stability
(Guild Room)

Multi Move Cardio
(Pool)
2:30 PM Balance & Agility
(Guild Room)
  Balance & Agility
(Guild Room)
Splash Dance (Pool)
Balance & Agility
(Guild Room)




(Room Location)

Pool Schedule


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM Closed Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Closed
8:00 AM Closed Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim
9:00 AM Closed Water
Aerobics
Arthritis Aquatics Water
Aerobics
Arthritis Aquatics Water
Aerobics
Lap Swim
10:00 AM Closed Water Aerobics  Arthritis Aquatics
Water Aerobics
Arthritis Aquatics
Water Aerobics Open
10:30 AM Closed Water Aerobics Cardio Water Aerobics Cardio Water Aerobics Open
12:00 PM Family Swim Open Open Open Open Open Closed
1:00 PM Family Swim Open Open Open Open Open Closed
2:00 PM Family Swim Open Open Open Open Open Closed
3:00 PM Family Swim Open Open Open Open Open Closed
4:00 PM Family Swim Lap Swim Lap Swim Lap Swim Lap Swim Open Closed
5:00 PM Closed Lap Swim Lap Swim Lap Swim Lap Swim Open Closed
6:00 PM Closed Open Open Open Open Open Closed
7:00 PM Closed Closed Closed Closed Closed Closed Closed


Closed:

Pool area is closed


Lap Swim:

Pool is reserved for lap swimming only.

Open Swim:

Swimmers choice. Pool is not reserved for classes or lap swim.

Family Swim:

Children age 12 and younger must have a parent present in the pool area. Parents of children who are non-swimmers must be in the water with their children.

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Testimonials & Review


Wesley Glen is absolutely wonderful. Mom has been there since May and she's in independent plus. It has everything from independent, independent plus, assisted living to memory care. They have lots of services, hairdressers and nail salons right at the facility. The food is good and mom absolutely loves it. The independent plus works great.

- Deborah19
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